SOLAS

Physio.Yoga.Pilates

Intuitive Movement
Scientifically Grounded

PHYSIO
YOGA
PILATES

You are the Key to your Health

image of sunset to describe the ethos of solas which means light

At Solas, we believe your body holds the key to your health. Like nature, our bodies are governed by rhythm, cycles, and dynamic equilibrium—systems that keep our internal environment balanced as we adapt to the external world. Because our physical form shapes how we experience, sense, and perceive life through embodied cognition, our movement, sensorimotor experiences, and internal bodily signals form the foundation of our thoughts and perceptions. This is why you hold the key.

Physiotherapy, Reformer Pilates & Yoga in Killaloe

SOLAS-PHYSIO is a husband-and-wife-led physiotherapy clinic and Reformer Pilates studio based in Killaloe, County Clare. Founded on a shared passion for health and wellness, SOLAS views true health as a fluid balance between your internal and external worlds—with your body serving as a direct reflection of both.

Our approach seamlessly integrates clinical physiotherapy with the mindful movement of Pilates and the holistic principles of yoga. By strengthening your body, restoring optimal joint mechanics, and regulating your nervous system, we empower you to confidently navigate and thrive in everyday life. Backed by over a decade of experience in elite-level sport, we understand the demands of high performance and high pressure. SOLAS was created to bring that same high-tier expertise directly to our local community.

Physiotherapy

Pilates

Yoga

With an emphasis on exploring movement and discovering your potential, we encourage a playful relaxed environment where you can feel into your bodies natural strength, intelligence & resilience.

Learn more about our studio and philosophy