Reformer Classes
Reformer Flow
An engaging and energetic session featuring smooth, continuous movements designed to build strength, flexibility, and coordination. Ideal for those seeking a dynamic challenge!
Please note: Participants must have basic Reformer experience, including a clear understanding of how to use the equipment safely. If you are unsure whether this class is right for you, feel free to get in touch to discuss your level.
Reformer Foundations
Designed for beginners or anyone looking to revisit the fundamentals, this class focuses on mastering essential Reformer techniques through a smooth, accessible flow. It is the perfect environment to build confidence, improve posture, and establish a strong foundation for your Pilates practice.
Reformer Refresh
he perfect mid-week reset to refresh your mind and body. Expect creative, continuous movements designed to build strength, flexibility, and coordination.
Please note: Participants must have basic Reformer experience, including a safe working knowledge of the equipment. If you are unsure about your experience level, please get in touch before booking.
Reformer For Men
Calling All Men
Tailored specifically for men, this class focuses on mastering essential Reformer techniques to build a solid foundation for your practice. Expect targeted work on flexibility, core stability, and joint strength to support optimal movement and performance.
Reformer Rise
Kickstart your morning with an uplifting, physio-led session designed to awaken your body and boost your energy through gentle yet invigorating movement.
Please note: Basic Reformer experience is required for this class. If you are unsure whether this session is right for your experience level, please get in touch with us before booking.
Reformer Stretch & Sweat
An energetic, physio-led session designed to build strength, increase flexibility, and work up a sweat. Expect continuous, dynamic movements—ideal for anyone seeking a challenging and empowering workout!
Please note: Prior Reformer Pilates experience is required for this class. If you are unsure whether your experience level is suitable, please get in touch with us before booking.
Pregnancy Reformer
Led by a Chartered Physiotherapist—and informed by personal experience through four pregnancies—this class is designed to strengthen, mobilize, and empower you at every stage of pregnancy. Suitable for all trimesters, it offers an inviting space for beginners to build confidence and strength. No prior Pilates or yoga experience is required.
All Classes are 45mins in duration